Rosacea Trigger: Know what the symptoms make

If you have Rosacea, you should experience redness and small, red bumps on your face for a long time. These symptoms can last for a few weeks or months and then disappear for a while. The problem with this skin condition is that spending some time in the sun can make your face red. By reaching out for skincare products, you can also leave with a burning sensation. There are some factors that can make your symptoms worse. Read more about the common Rosesia trigger so that you can avoid the inconvenience caused by them and them.

What is Rosacea?

Specialty of persistent redness, rosacea is an old Inflammatory skin condition It mostly affects the face. The overall circulation of this skin condition is 5.1 percent, in which people of age group 25 to 39 are mostly affected by it, as published in research. Journal of the American Academy of Dermatology In 2024. “This situation, which can also give rise to bumps like acne, often follow a pattern of flare and lack,” says beauty physician and cosmetologist Dr. Karuna Malhotra,

This means that symptoms may deteriorate and then reduce for a while. “Many people make it mistake for acne, but Rosasia is different because it involves persistent redness and sensitivity, often deteriorating over time if left untreated,” the expert says.

What are the symptoms of Rosacea?

Rosacea symptoms may be different, but they usually include:

• “Especially the cheeks, nose, forehead and chin are due to thin blood vessels,” says expert. It may look like a constant blush or sunburn that does not fade.
• You can experience a burning sensation on your face with itching.
• Small, broken blood vessels appear on the surface of the skin, which gives a web -like pattern. This is caused by the walls of the weak blood vessel.
• It can be small, Red bumps Or pimples filled with pus. Dr. Malhotra says, “This is why this skin condition is often wrong for acne.”
• In severe cases, the skin, especially on the nose, is thick and bumpy due to too much tissue growth.
• If you have rosesia, your eyes can feel dry and itchy. “Redness, swelling and sensitivity to light can also be experienced by something,” says expert.

What are Rosacea trigger?

Here are some common rosacea triggers:

1. Sun’s risk

Ultraviolet or UV rays from the sun can damage your skin and cause inflammation. It can withstand redness that does not fade quickly. Dr. “The risk of the sun also weakens the blood vessels, which leads to a high risk of provoking them,” says Malhotra.

2. Hot weather

High temperatures increase blood circulation on the surface of the skin, causing excessive flushing. “Heat-inspired sweating can also irritate sensitive skinEspecially during summer or in places with high humidity, more clear of symptoms, ”experts say.

3. Tension

Stress, one of the common Rosasia trigger, is known to issue hormones such as cortisol. “This hormone can trigger inflammation and spoil rosesia. Anxiety, nervousness, or strong emotions may increase flushing, which can make stress management important to control symptoms,” says experts.

4. Spicy foods

Ingredients such as chili, black pepper and hot sauce often contain capsicin, which can stimulate the nerve end and dilute blood vessels. “This reaction can cause flushing, heat and discomfort, especially in people with sensitive skin,” experts say.

5. Liquor

Alcohol is also one of the common Rosia triggers. During the research of 2021, published in Journal of Clinical and Esthetic DermatologyAlcohol, especially red wine, the most common trigger of Rosesia was found. “Some alcoholic beverages such as red wine contain histamines, which can trigger frequent flare.”

6. Hot beverages

Drimans like coffee, tea and hot chocolate can also be Rosasia trigger. They easily increase body temperature, which can cause flushing. “The heat from these beverages stimulates nervous reactions and increases the redness of the face, which makes the symptoms of Rosesia more noticeable.”

7. Cold weather

It is not only heat, but also a cold temperature that can affect your skin. Cold weather, hard and chilly winds, and dry air can strip moisture from your skin, causing irritation. Dr. “Your body’s reaction to the cold can also trigger rosesia provoking your body reaction to the cold,” says Malhotra.

8. Some skincare products

Alcohol, fragrance, and hard skincare materials like alcohol Exfoliating acid Can disrupt your skin barrier. “Sensitive skin reacts with these irritability with increased redness, burning and inflammation, deteriorating the symptoms of rosesia,” says experts.

Keeping a symptom diary can help identify and manage the Rosesia trigger.

How do you calm a rosacea?

To calm a rosacea flare, do the following:

• Use light, fragrant skincare products such as cleanser, moisturizer and sunscreen. According to a sunscreen, which has zinc oxide, titanium dioxide and no aroma, at least the possibility of disturbing rosia-prone skin, American Academy of Dermatology Association,
• Applying a cool, moist cloth can reduce redness and discomfort associated with this condition.
• Identify and steer the known Rosasia trigger like stress and hot beverages.
• Topical or oral treatment prescribed by a doctor can help manage symptoms. “Metronidazole, an antibiotics, are often used to treat rosasia, as it can help reduce inflammation,” says experts.

Rosacea symptoms can be taken care of with the help of topical or oral remedies. But knowing Rosesia trigger can help a lot.