10 dawn rituals for glowing skin

It is necessary to pay attention to your skin in the morning for a fresh start. A healthy morning skincare routine not only protects you from environmental pollution, but also protects your skin from harmful UV rays. But with so many skincare products, it is easy to confuse which people to use and when to do. Surprisingly how to lay down your products for maximum profit? Or what steps should you never leave? Don’t worry, we have covered you. With specialist advice from a dermatologist, we have put together simple stages of morning rituals for skin care that will keep your skin healthy and glowing.

7 simple morning rituals for skin care

Here 7 dawn rituals for skin care should be followed to get healthy and glowing skin:

1. Clean your face

One of the first stages of morning rituals for skin care is cleaning. “After night, your skin accumulates excess oil, sweating and dead skin cells that can prevent your pores and cause breakout. A soft face wash that suits the type of your skin, will help clean this buildup. Be sure to use lukewarm or cold water instead of warm water, as it can dry the skin,” Dr. Shirifa chaoseChoose a mild cleanser recommended for your skin type and avoid hard soaps that snatch the skin of its natural oils. While drying your face, gently pat it with a soft towel to avoid disturbing the skin. Cleanser come in two main types: oil-based and water-based.

• Oil based cleanser: These are great for removing the oils produced by your skin and can help closure and clean the pores, as according to a published study Cosmetic dermatology journal,
• Water based cleanser: They help in removing dirt and sweat, which makes your skin feel fresh. Be sure to use a cleanser with a neutral pH, as they are ideal for people with acne-prone or oily skin, as they are usually soft and less likely to be irritable, reveals a study published in International journal of cosmetic science,

In addition, morning rituals for skin care include drinking a glass of warm water to take out the toxins and hydrate your skin. Aim to drink 10-12 glasses of water each day for soft, soft skin.

2. Apply toner

Toning your skin helps restore its natural pH balance and prepares your skin to absorb the next products in your skincare routine. Dr. “Look for an alcohol-free toner with moisturizing materials such as niacinmide, rose water or hyaluronic acid. These elements not only hydrate your skin, but also help to calm it down. If you have oily skin, consider a toner with green tea, glycolic acid or salicylic acid to control excess oil. Apply the toner with a cotton pad and gently sweep it on your face and neck, allowing it to be completely absorbed.

3. Spot treatment or acne treatment

If you are working with acne or black spots, this is the time to apply spot treatment. For breakouts, apply an acne treatment directly to the affected areas. If you are working to fade the dark spots or hyperpigmentationUse a skin-emergent treatment. Remember, spot treatment is for specific areas, so only apply them to affected places instead of the entire face. Avoid using them on open defects, as they can cause irritation.

4. Use a serum

Vitamin C serum should be in morning rituals for skin care. It helps to illuminate the skin tone and improve its texture. Vitamin C is a powerful antioxidant that helps reduce redness, reduce dark spots and protect your skin from environmental damage. A study published in Clinical and aesthetic journal Highlights the benefits of antioxidant serum to reduce wrinkles and improve skin tone. After cleansing and toning, apply a few drops of vitamin C serum and gently massage it in your skin. “This will help promote collagen production and will give your skin a healthy, bright glow over time,” Dr. According to the sieve.

5. I cream

The delicate skin around your eyes is often the first to show symptoms of aging, such as puffiness, dark circles and fine lines. One eye cream Eye area can help address these concerns by bright and firming these concerns. Use your ring finger to gently press a small amount of eye cream around the under-i region. If your moisturizer or serum already has an eye-friendly material and it is fragrant, you can leave the step.

6. Moisturize

Hydration is important for healthy and glowing skin. Apply a good moisturizer to lock in moisture and keep your skin soft and thick. Choose a mild, non-spill formula that matches your skin type and does not dry the skin. If you have oily skin, go for a gel-based moisturizer, and if your skin is dry, choose for cream-based one. “Do not leave this step, because moisturized skin looks healthy, young and bright,” Dr. Chouz says.

7. Apply sunscreen

Sunscreen is non-parasical when it comes to your morning rituals for skin care. “It protects your skin from harmful UV rays, prevents premature aging, sunspots and other forms of skin damage. Even if you are living indoors, it is necessary to apply sunscreen,” Dr. Chhaj says. Choose a comprehensive spectrum Sunscreen with SPF 30 Or sure to apply it generously on your face, neck and hands. If you are going out, apply again every 3-4 hours, as sunscreen may close over time. As American Academy of DermatologyBroad-spectrum sunblock helps protect your skin from UVA and UVB rays.

With these morning rituals for skin care, you can get a healthy glow on your face!

Mistakes to escape during morning rituals for skin care

Here are 5 mistakes that you should avoid following these daily morning rituals for skin care:

• Avoid scrubbing: Exfoliating in the morning can make your skin sensitive to the sun, which can cause irritation and damage.
• Skipping sunscreen: Sunscreen is necessary to protect your skin from harmful UV rays, damage and premature aging.
• Using hot water to wash your face: Hot water can snatch natural oils from your skin, which can cause dryness and irritation. Instead use lukewarm or cold water.
• Not drinking enough water: Drink lots of water and use a good moisturizer to keep your skin hydrated and glowing.
• Overload your routine: Using lots of products can cause your skin irritation. Stick to the basics for a balanced routine.

So, keep your morning rituals simple for skin care and follow them regularly to see positive changes in your skin!