Retinol: What is this, type, profit and how to use

While aging is a process that no one can define, some skincare materials such as retinol can help you deal with skin problems. This can be your one-stop solution that helps to improve your skin and its texture. This derived from the derivative benefits of vitamin A comes up with the power of preventing wrinkles, removing fine lines, or treating pigmentation. It is also a popular treatment when it comes to other skin conditions such as psoriasis along with acne. However, retinol on your skin cannot be used carelessly, as it may cause some serious side effects. Here are some of the best methods that can help retinol your skin and how to use it safely.

What is retinol?

Retinol is a type of vitamin A used in skincare products. It is known for MisconductAcne-fighting, and skin-renovation properties. Vitamin is part of the retinoid family and has both strong and milky versions. “Retinol is a derivative of vitamin A, which is used to promote cell turnover and skin renewal in skin care products.” Dr. Kalpanna sarangiIn addition, it can also help promote collagen production and reduce fine lines and wrinkles. Other benefits of using vitamins include the ability to prevent pores and also treat acne. It can also help with hyperpigmentation and sun damage.

Retinol advantage

This derivative of vitamin A can perform miracles for our skin. Here is described how it helps our skin to keep healthy and glow:

1. Anti-aging properties

Retinol is known to work at cellular level and reduce wrinkles with fine lines. A study published in the journal Clinical intervention in aging It was observed that regular use of a retinol formulation for 12 weeks resulted in significant improvement in fine wrinkles in participants. It also helps with skin deficiency.

2. Cell turnover

This means that retinol cell helps in promoting renewal. It can also lighten the pigmentation. This cell turnover leads to removing pigmented cells. These black spots are peeled, and bright skin replaces them. Therefore, it is also a good treatment for hyperpigmentation. A study published in American Journal of Clinical Dermatology States are used for many pigmentation disorders, such as melasma. It has also proved successful in reducing hyperpigmentation in patients with colored skin.

3. Collagen production

It helps to stimulate collagen in the skin. Collagen is the protein that keeps the skin firm, plump and young. There are many Benefits of collagenWith its power to improve the elasticity of the skin and bring it into a certain level of perseverance. As we do age, collagen production naturally falls, causing wrinkles and relaxation. However, retinol can help restore fibroblasts by activating it, cells responsible for the production of collagen and elastin. In addition, it also helps to block the enzymes (MMP) that degrade collagen in our skin.

4. Acne treatment

When it comes to acne, it is a popular choice of treatment. Dr. “It helps reduce the pores, reduces acne and prevents future breakouts,” says Sarangi. Since it is a derivative of vitamin A, it works by targeting the root causes of acne. Thanks to its ability to promote cell turnover, it helps to remove dead skin cells and prevents them from closing. This can also result in a shortage of blackheads, whiteheads and pimples. In addition, it also helps in controlling excessive oil production, which is one of the main causes of acne.

5. Hydrate skin

It also helps to keep your skin hydrated. This improves moisture retention along with strengthening the protective barrier of the skin. Retinol also promotes ceramide production. This helps strengthen the skin barrier and prevents moisture loss. It helps in exfoliation as it removes dead skin buildup. This allows hydrating products to penetrate deeply. To prevent dryness and irritation, it can also be combined with other hydrating ingredients such as hyaluronic acid.

Retinol type

Different types of retinols are available today as serum and cream.

• Retinol (OTC): It is retinol used in the skincare routine. It is better and better for people with early and sensitive skin. It needs to be converted into retinoic acid within the skin before it becomes active. This gradual conversion causes it to bother it less but it also means that the result takes more time to show.
• Retinoic acid (pamphlet): It is an active form of vitamin A and the most powerful type of retinoids used for more severe skin concerns. This does not require any conversion and works immediately. It helps to give rapid and more dramatic results for acne, aging and hyperpigmentation.
• Retinil pamatet (gentle): It is the lightest form of vitamin A and is used in sensitive skin products. It is used in anti-aging creams, serum and moisturizer designed for sensitive skin or beginners. Retinil pamatet should be converted into retinol in the skin to function and work slowly. Since it is less powerful, it is very good for sensitive skin or those who cannot bear strong retinoids.

How to use retinol?

While there are many benefits of this derivative of vitamin A, it needs to be used correctly. What you should do here:

• Make sure your face is clean: It is important to wash your face thoroughly using a gentle, hydrating cleanser. Ensure to avoid rigid exfoliates. Once your face cleanses, dry your skin completely.
• Apply a small amount: Be sure to use just a small pea shape for your entire face. Avoid the eye region, nostrils and lips, as these areas are additional sensitive. Applications in these areas can cause irritation. “Start with a low concentration (0.25%),” Dr. Sarangi tells.
• Moisturise: It is now important to follow with a hydrating moisturizer. This will help prevent dryness or flaking. If you have sensitive skin, apply a moisturizer first, then retinol and then another layer of moisturizer.
• Don’t forget sunscreen: App can make your skin more sensitive to the sun, one can follow with one Comprehensive spectrum sunscreen In the morning, Dr. Sarangi explains. Apply SPF 30+ every morning.

Side effects of retinol

There are some risks associated with the use of retinol on your skin.

Precautions to keep in mind

While retinol can help your skin in many ways, there are some precautions that need to be taken into consideration.

• If you have sensitive skin, be sure to start with low concentration.
• It should be avoided during pregnancy and breastfeeding.
• Be sure to use a broad-spectrum sunscreen with at least SPF 30 or more.
• It should be used only twice a week, and the frequency should be increased gradually.
• Do not mix it with benzoyal peroxide, AHAS and BHAS and other harsh acts like Vitamin C.
• Patch test is very important. Apply a small amount to your internal cell and wait 24 hours. If there is no irritation, apply it to your face.

However, while it has many benefits, the application also comes with a large number of risks. Therefore, consulting a doctor before use and patch tests becomes important to detect skin sensitivity.